Factor GLP-1 meal

Über 45.000 5-Sterne-Bewertungen

Einfacher gut essen mit GLP-1?


Factor liefert von Köchen zubereitete, proteinreiche Mahlzeiten mit ballaststoffreichen Zutaten und sättigenden Portionen – frisch an deine Tür und in nur 2 Minuten fertig.

51 g

Max. Protein pro Portion

6+ g

Ballaststoffe pro Portion

2 Min.

bis zum Essen

Jederzeit pausieren oder kündigen.

Factor GLP-1 meal

Über 45.000 5-Sterne-Bewertungen

Einfacher gut essen mit GLP-1?


Factor liefert von Köchen zubereitete, proteinreiche Mahlzeiten mit ballaststoffreichen Zutaten und sättigenden Portionen – frisch an deine Tür und in nur 2 Minuten fertig.

51 g

Max. Protein pro Portion

6+ g

Ballaststoffe pro Portion

2 Min.

bis zum Essen

Jederzeit pausieren oder kündigen.

Approved by dietitians

Ready in minutes

Chef-crafted meals

Approved by dietitians

Ready in minutes

Chef-crafted meals

GLP-1 BALANCE

Less prep. More protein. More life.

Chef-prepared, dietitian-approved meals with right-sized portions and zero cooking.

25g+ protein

In every protein-forward meal

550 calories or less

Calorie Smart options

Ready in 2 minutes

No shopping, prep, or cleanup

The old dinner routine


Plan the menu

Shop and prep

Cook and clean

The Factor way

Choose your meals

Heat for 2 minutes

Eat well and get on with your day

Pause or cancel anytime.

GLP-1 BALANCE

Less prep. More protein. More life.

Chef-prepared, dietitian-approved meals with right-sized portions and zero cooking.

25g+ protein

In every protein-forward meal

550 calories or less

Calorie Smart options

Ready in 2 minutes

No shopping, prep, or cleanup

The old dinner routine


Plan the menu

Shop and prep

Cook and clean

The Factor way

Choose your meals

Heat for 2 minutes

Eat well and get on with your day

Pause or cancel anytime.

How Factor's GLP-1 Balance Meal Preference Delivery Works

Three Steps to Effortless Eating

1

Select Your GLP-1 Balance Meal Preference

Choose GLP-1 Balance Meal Preference for portion control and calorie-friendly nutrition. Customize your weekly order from a menu of 100+ dietitian-designed meals and add-on options.

2

Get Fresh, Ready-to-Eat Meals Delivered

Our chef-prepared meals arrive fresh—never frozen—straight to your doorstep, so you always have balanced, satisfying meals on hand.

3

Heat, Eat & Stay on Track in Just 2 Minutes

No prep, cleanup, or macro math. Just balanced nutrition that fits your GLP-1 appetite and helps you meet your goals.

How Factor's GLP-1 Balance Meal Preference Delivery Works

Three Steps to Effortless Eating

1

Select Your GLP-1 Balance Meal Preference

Choose GLP-1 Balance Meal Preference for portion control and calorie-friendly nutrition. Customize your weekly order from a menu of 100+ dietitian-designed meals and add-on options.

2

Get Fresh, Ready-to-Eat Meals Delivered

Our chef-prepared meals arrive fresh—never frozen—straight to your doorstep, so you always have balanced, satisfying meals on hand.

3

Heat, Eat & Stay on Track in Just 2 Minutes

No prep, cleanup, or macro math. Just balanced nutrition that fits your GLP-1 appetite and helps you meet your goals.

Real food you'll actually crave


Real ingredients. Real flavor.

Tender Filet Mignon. Buttery Chilean Sea Bass. Slow-braised short rib. Real food, crafted by professional chefs using high-quality proteins, vegetables, whole grains, and fresh herbs, with no refined sugars.

100+ reasons to look forward to mealtime

Healthy eating shouldn't mean eating the same thing on repeat. Explore 100+ rotating weekly meals inspired by cuisines from around the world, plus breakfasts, smoothies, and snacks.

The easiest healthy habit you'll ever build

Skip the shopping, cooking, and cleanup. Just real food, delivered fresh to your door and ready in 2 minutes, so eating well feels effortless even on your busiest days.

Real food you'll actually crave


Real ingredients. Real flavor.

Tender Filet Mignon. Buttery Chilean Sea Bass. Slow-braised short rib. Real food, crafted by professional chefs using high-quality proteins, vegetables, whole grains, and fresh herbs, with no refined sugars.

100+ reasons to look forward to mealtime

Healthy eating shouldn't mean eating the same thing on repeat. Explore 100+ rotating weekly meals inspired by cuisines from around the world, plus breakfasts, smoothies, and snacks.

The easiest healthy habit you'll ever build

Skip the shopping, cooking, and cleanup. Just real food, delivered fresh to your door and ready in 2 minutes, so eating well feels effortless even on your busiest days.

Designed for portion control and calorie-friendly nutrition


Chicken Gnocchi alla Vodka

Chicken Gnocchi alla Vodka

670 kcal · 42g protein · 6g fiber

Tangy Southern Chicken

Tangy Southern Chicken

690 kcal · 40g protein · 4g fiber

Browned Butter Grilled Chicken and Yukon Mash

Browned Butter Grilled Chicken & Yukon Mash

470 kcal · 39g protein · 5g fiber

Ginger Teriyaki Salmon

Ginger Teriyaki Salmon

610 kcal · 36g protein · 6g fiber

Thai-Style Green Chicken Curry

Thai-Style Green Chicken Curry

470 kcal · 30g protein · 4g fiber

Smoked Gouda and Bacon Shredded Chicken Hash

Smoked Gouda & Bacon Shredded Chicken Hash

510 kcal · 27g protein · 6g fiber

Designed for portion control and calorie-friendly nutrition


Chicken Gnocchi alla Vodka

Chicken Gnocchi alla Vodka

670 kcal · 42g protein · 6g fiber

Tangy Southern Chicken

Tangy Southern Chicken

690 kcal · 40g protein · 4g fiber

Browned Butter Grilled Chicken and Yukon Mash

Browned Butter Grilled Chicken & Yukon Mash

470 kcal · 39g protein · 5g fiber

Ginger Teriyaki Salmon

Ginger Teriyaki Salmon

610 kcal · 36g protein · 6g fiber

Thai-Style Green Chicken Curry

Thai-Style Green Chicken Curry

470 kcal · 30g protein · 4g fiber

Smoked Gouda and Bacon Shredded Chicken Hash

Smoked Gouda & Bacon Shredded Chicken Hash

510 kcal · 27g protein · 6g fiber

Eating on GLP-1, Made Easier

Adjusting to GLP-1 medications means finding a sustainable approach to balanced eating and appetite management. Factor’s GLP-1 Balance meal plan delivers calorie-conscious, portion-controlled meals designed to help you maintain progress without strict tracking or meal prep.

Your GLP-1 Questions, Answered

"What if I can't finish a meal?"

Our portions are built for reduced appetites, not oversized plates that make eating feel like a chore. If you don't finish, our meals stay fresh in your fridge for later.

"How do I hit my protein goals?"

Every meal is protein-forward by design. Add high-protein breakfasts, snacks, and smoothies to make reaching your daily target easier (even when your appetite isn't cooperating).

"What if certain foods don't sit right?"

You're in control. Every meal includes complete nutrition info and ingredients before you order, so you can choose what works for your body and skip what doesn't.

"What if my appetite changes week to week?"

From your account, you can swap meals, adjust your plan size, or skip a delivery entirely. Factor flexes with you.

Your Plan Adapts to You

Life on GLP-1 isn't static. Your meal plan shouldn't be either. Factor makes it easy to adjust as your needs change.

Swap meals weekly.

Pick different meals every delivery based on what you're craving that week.

Skip anytime.

Traveling, overstocked, or just need a break? Skip a week in a couple of clicks.

Cancel without hassle.

No phone calls, no guilt. Cancel online whenever you want.

We want you to stay because it's working, not because you're locked in.

Eating on GLP-1, Made Easier

Adjusting to GLP-1 medications means finding a sustainable approach to balanced eating and appetite management. Factor’s GLP-1 Balance meal plan delivers calorie-conscious, portion-controlled meals designed to help you maintain progress without strict tracking or meal prep.

Your GLP-1 Questions, Answered

"What if I can't finish a meal?"

Our portions are built for reduced appetites, not oversized plates that make eating feel like a chore. If you don't finish, our meals stay fresh in your fridge for later.

"How do I hit my protein goals?"

Every meal is protein-forward by design. Add high-protein breakfasts, snacks, and smoothies to make reaching your daily target easier (even when your appetite isn't cooperating).

"What if certain foods don't sit right?"

You're in control. Every meal includes complete nutrition info and ingredients before you order, so you can choose what works for your body and skip what doesn't.

"What if my appetite changes week to week?"

From your account, you can swap meals, adjust your plan size, or skip a delivery entirely. Factor flexes with you.

Your Plan Adapts to You

Life on GLP-1 isn't static. Your meal plan shouldn't be either. Factor makes it easy to adjust as your needs change.

Swap meals weekly.

Pick different meals every delivery based on what you're craving that week.

Skip anytime.

Traveling, overstocked, or just need a break? Skip a week in a couple of clicks.

Cancel without hassle.

No phone calls, no guilt. Cancel online whenever you want.

We want you to stay because it's working, not because you're locked in.

A balanced Factor meal with whole grains, quality protein, vegetables, fiber, and healthy fats
A balanced Factor meal with whole grains, quality protein, vegetables, fiber, and healthy fats

Loved by 2+ million for making healthier eating easy

The Factor meals are very tasty, very healthy and very easy to heat up. The most surprising aspect is how delicious the meals are.

Ken

Ken

I am really enjoying Factor. It's easy to stick to a healthy diet and the meals are delicious, with satisfying choices and portions.

Denise

Denise

We just pick out our meals and have confidence that we are eating healthier. Portion control and balanced nutrition, both my husband and myself have lost weight and feel healthier.

Kristen

Kristen

I was skeptical about microwaving my dinners. Factor has exceeded each of my expectations. The food is fabulous. The portions are nice and healthy, the options are plentiful.

Jordan

Jordan

Loved by 2+ million for making healthier eating easy

The Factor meals are very tasty, very healthy and very easy to heat up. The most surprising aspect is how delicious the meals are.

Ken

Ken

I am really enjoying Factor. It's easy to stick to a healthy diet and the meals are delicious, with satisfying choices and portions.

Denise

Denise

We just pick out our meals and have confidence that we are eating healthier. Portion control and balanced nutrition, both my husband and myself have lost weight and feel healthier.

Kristen

Kristen

I was skeptical about microwaving my dinners. Factor has exceeded each of my expectations. The food is fabulous. The portions are nice and healthy, the options are plentiful.

Jordan

Jordan

The right meal for every moment

Breakfast

Breakfast

Power your morning with protein-packed starts for the day ahead.

Lunch

Lunch

Skip the midday slump with delicious, nutrient-rich meals.

Afternoon Snack

Afternoon Snack

Stay focused for every activity with curated, high-quality bites.

Dinner

Dinner

End your day with protein-forward plates for a gourmet experience in minutes.

The right meal for every moment

Breakfast

Breakfast

Power your morning with protein-packed starts for the day ahead.

Lunch

Lunch

Skip the midday slump with delicious, nutrient-rich meals.

Afternoon Snack

Afternoon Snack

Stay focused for every activity with curated, high-quality bites.

Dinner

Dinner

End your day with protein-forward plates for a gourmet experience in minutes.

Get 50% Off + Free Breakfast for 1 Year*

Get 50% Off + Free Breakfast for 1 Year*


Learn More About Factor’s GLP-1 Balance Meal Preference

Learn More About Factor’s GLP-1 Balance Meal Preference

*Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. ‘50% Off’ offer is based on 50% off on the first box. ‘20% off your next month’ applies to boxes 2-5. ‘Free Breakfast for 1 Year’ offer is based on a limit of 1 single breakfast item per box added to any plan for as long as a customer remains active; if subscription is cancelled, this offer becomes invalid and will not be reinstated upon reactivation. Discounts vary for other meal plans and sizes. Not valid on premiums, meal upgrades, add-ons, taxes or shipping fees. Shipping fee applies on all deliveries. May not be combined with gift cards or any other promotion. No cash value. Void outside the U.S. and where prohibited. Offer cannot be sold or otherwise bartered. Factor has the right to end or modify any offer at any time. Additional restrictions may apply. See https://www.factor75.com/terms for more details.

*Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. ‘50% Off’ offer is based on 50% off on the first box. ‘20% off your next month’ applies to boxes 2-5. ‘Free Breakfast for 1 Year’ offer is based on a limit of 1 single breakfast item per box added to any plan for as long as a customer remains active; if subscription is cancelled, this offer becomes invalid and will not be reinstated upon reactivation. Discounts vary for other meal plans and sizes. Not valid on premiums, meal upgrades, add-ons, taxes or shipping fees. Shipping fee applies on all deliveries. May not be combined with gift cards or any other promotion. No cash value. Void outside the U.S. and where prohibited. Offer cannot be sold or otherwise bartered. Factor has the right to end or modify any offer at any time. Additional restrictions may apply. See https://www.factor75.com/terms for more details.

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